Best Yoga School in Mysore - Lalitha Yoga Academy
Welcome to Lalitha Yoga Academy
Welcome to Lalitha Yoga Academy
Yoga School In Mysore
Welcome to Lalitha Yoga Academy, the Best Yoga School in Mysore where the ancient knowledge of yoga is observed, kept and transmitted with passion and integrity. Our school is not only a training facility; it is a spiritual refuge in the beautiful cultural capital of Karnataka that is welcoming to those ready to go deeper and unlock their inner teacher.
Mysore is the place of the modern Ashtanga Yoga origin and profoundly recognized at the global level as the holy land of yogis. It has a pleasant environment, holy power, and a great history of yoga gurus who have attained self-realization through yoga, so it is a good option for a person seeking real knowledge on yoga. At Lalitha Yoga Academy, we feel blessed to continue this tradition to the future by providing unique intensive yoga teacher training programs that combine the traditions with careful contemporary advice.
Our courses can help you grow on and off the mat whether you are new in the practice or advanced in it. We provide the Certified Yoga Teacher Training Courses (200 Hour and 300 Hour Yoga Teacher Training), which are certified by Yoga Alliance USA, 100-hour intensive programs and yoga retreats for those who seek to gain the feeling of the yogic lifestyle in an environment that is calm and nurturing.
Our school is characterized by integrity, compassion, and one-on-one training, which is the main feature that makes us the Best Yoga School in Mysore. We have skilled instructors with many years of experience and knowledge of physical, philosophical and spiritual aspects of yoga. The classes are small so we give everyone personal attention and our curriculum gives equal coverage to the asana, pranayama, meditation, mantra, alignment and yoga philosophy.
We welcome students from all over the world and from all walks of life. Whether your intention is to teach or to evolve your own practice, you will find a supportive community here that values authenticity, inner transformation, and mindful living.
Lalitha Yoga Academy - Mysore
Practicing yoga at Lalitha Yoga Academy is not only a training course, but also a temple of true yogic knowledge. This is what makes us different and gathers a reputation of The Best Yoga School in Mysore; we dedicate ourselves to keeping yoga as old as ever whilst attending to the personal quest of each of our students, with carefulness, accuracy and purpose.
Mysore is a worldwide legendary place of Ashtanga Yoga manifestation and one of the most honored yoga places in India. Lalitha Yoga Academy is one of those unique institutions which is situated at the core of this dynamic spiritual city and continues the rich yogic tradition by focusing on genuine teachings, whole-person practice, and transformational study.
Traditional Yet Inclusive Approach
Our school blends the timeless teachings of classical Hatha and Ashtanga Yoga with a contemporary understanding of alignment, anatomy, and modern mindfulness practices. Whether you are a complete beginner or an advanced practitioner, we ensure your growth is supported with clarity and compassion.
Yoga Alliance–Certified Curriculum
Our 200-Hour and 300-Hour Yoga Teacher Training Courses are internationally recognized and accredited by Yoga Alliance USA. These comprehensive programs offer in-depth study of asana, pranayama, meditation, yoga philosophy, teaching methodology, and yogic ethics.
Yogic Living in a Sacred Location
Our peaceful campus in Mysore provides a sattvic atmosphere that encourages self-inquiry and focus. Comfortable accommodations, sattvic vegetarian meals, and access to Mysore’s temples and cultural heritage make this a truly holistic learning experience.
Expert & Compassionate Teachers
Our team of experienced Indian and international yoga teachers are deeply rooted in traditional practice and committed to your personal and professional development. They guide with heart, skill, and deep respect for the yogic path.
Personalized Learning Environment
Unlike large commercial schools, we maintain small batch sizes to ensure personalized attention. This allows each student to receive detailed guidance, adjustments, and mentorship throughout the course.
Lifelong Community
At Lalitha Yoga Academy, we stay connected with students even after their course. We offer support through alumni groups, extra classes, and mentorship, helping you grow, teach, and feel part of our yoga family.
Lalitha Yoga Academy - Yoga TTC In Mysore
The International Yoga Teacher Training courses offered at Lalitha Yoga Academy in Mysore are a path to become a qualified, balanced and sensitive yoga teacher who is also willing to explore more about his/her own yoga practice as well as the yogic lifestyle and experience it first hand.
Based on the spiritual spirit of the land of Mysore, it is one of the holiest places of traditional yoga, our programs are certified Yoga Alliance USA and combine traditional knowledge with a contemporary approach. Whether this is the first step on the path or you need to acquire wider-ranging skills, we designed a program that suits you best.
A foundational program combining Hatha, Ashtanga, and Vinyasa styles, along with pranayama, meditation, and yoga philosophy.
Private Room with Shared Bathroom: $1200
Designed for experienced practitioners seeking to deepen their knowledge, refine their teaching skills, and embrace yoga as a holistic science.
Private Room with Shared Bathroom: $1500
Each program offers a balanced blend of practical training, theoretical knowledge, and personal development—all in a serene and inspiring setting.
Why yoga In Mysore
South India has traditionally been considered as the land of enlightenment, where spirituality, temple worship and yogic practices are centuries old. Mysore is one of the most famous spiritual places all over the world where visitors can enjoy the original yoga practice and teaching. Mysore is in the state of Karnataka; here the drone of a traditional Indian life touches the roots of the yogic science; it is the best place to explore your yoga or initiate your yoga practice.
In this spiritually rich atmosphere, we are happy to conduct Yoga Teacher Training Courses at Lalitha Yoga Academy. The school is situated in the quiet sector of Mysore, where the soothing knot of nature and historical beat of the yogic culture is perceptible.
The city of Mysore became a hub of traditional yoga owing to the presence of such iconic teachers as Sri T. Krishnamacharya and Pattabhi Jois, whose Ashtanga Yoga was born in this great city and is now practiced all around the world. It still draws honest practitioners, aspirants and guides at present across the world who may be interested in studying yoga in its purest form.
You can feel the spiritual energy of the place- as you are meditating in the early morning silence, doing asana in the open air or even visiting the local temples and ashrams. Mysore provides a powerful yogic experience that is not available anywhere in the world.
This May Clear Your Doubt
Lalitha Yoga Academy is located in the peaceful city of Mysore, Karnataka—known as the cultural and yogic capital of South India. The school is nestled in a quiet neighborhood, offering a serene and supportive environment for immersive yoga studies.
We offer Yoga Alliance USA–certified teacher training programs, including:
These programs cover Hatha, Ashtanga, Vinyasa, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
No! The 200-Hour YTTC is not only available to the uninitiated professional, but also to an experienced one. It is useful to have a fundamental knowledge of yoga or not. The only thing that counts is your own commitment, readiness to learn and interest in the yogic path.
Yes. Our training programs in Yoga teaching are all registered with yoga Alliance USA. At the end of it, within the success criteria, you will get a chance to be registered as an RYT (Registered Yoga Teacher) holding an international status.
The closest airport is the Kempegowda International Airport (BLR) in Bangalore which is about 4 hours away via taxi or bus. Mysore is 3 hours (direct cab) or 3 hours(train) away by road as it is located near the airport. Also, we are able to help with airport pick-up on demand.
Yes. Our accommodations (Single) are offered, tidy, comfortable, and safe, three healthy vegetarian (sattvic) meals day by day, herbal tea, and filtered drinking water.
Bring comfortable yoga clothes, a reusable water bottle, toiletries, any required medication, a yoga mat (optional), notebook, and an open heart. We’ll send you a full packing list after enrollment.
Yes. Most foreign nationals need a Tourist Visa to travel to India. You can apply online through the Indian Government e-Visa portal. We recommend applying at least 2–4 weeks in advance.
Yes, Mysore is considered one of the safest cities in India, especially for spiritual and yoga travelers. Our academy ensures a secure, respectful, and inclusive environment for all students.
You can contact us via email, WhatsApp, or our website contact form. Once you’re ready, we’ll guide you through the simple enrollment process and help you prepare for your journey.
Lalitha Yoga Academy - Yoga Teachers
Dr.(Hc)Balasundara Srinatha
Hatha, Ashtanga and Iyengar
Ravi Prabhakar
Physiology & Teaching Methodlogy
Chakkali Naresh
Yoga Master & Academy Director
Vinayaka Honnavar
Philosophy & Meditation
Radhika Gupta
Aerial Yoga & Admin Management
Sahana P R
Yin, Pre-Natal, Anatomy & Nutritionist
Truly transformative! The instructors are deeply knowledgeable and supportive, seamlessly blending traditional yogic wisdom with modern teaching methods. The culturally rich and serene atmosphere of Mysore adds a unique depth to the experience, making it an ideal place to deepen your personal practice and develop your teaching skills. Highly recommended!
Emily Thompson
Exceptional training at Lalitha Yoga Academy! The course provides a comprehensive approach to yoga, with expert guidance and personalized attention throughout. The culturally vibrant and peaceful setting in Mysore creates the perfect environment for self-discovery and growth. An enriching experience that builds confidence in both your practice and teaching journey.
Sofia Hernandez
Lalitha Yoga Academy’s Yoga Teacher Training is a profound journey. The program blends traditional yogic wisdom with practical, modern techniques, all guided by experienced and dedicated teachers. Set against the culturally rich and serene backdrop of Mysore, the experience is deeply immersive. Perfect for anyone serious about deepening their practice and stepping confidently into teaching.
Anya Petrova
