300 Hour Yoga Teacher Training In Varkala, Kerala
Welcome to Lalitha Yoga Academy
Welcome to Lalitha Yoga Academy
300 Hour Yoga TTC In Varkala, Kerala
The 300 Hour Yoga Teacher Training in Kerala at Lalitha Yoga Academy – where the ancient practice combines with tranquility on the stunning Varkala Beach. Our professional program is for serious practitioners and teachers, who want to extend their practice, and work with our masters instructors in the beautiful environment of Kerala.
This 300-Hour Multi-Style Yoga Teacher Training incorporates ancient yoga wisdom and contemporaneous modeling bringing out advanced professionals to teach an authentic complete process of transformation through yoga.
Concentrating on Hatha, Ashtanga, Vinyasa, this program allows the student to learn asanas, pranayama, meditation techniques, Yoga Sutras, and Philosophy of Yoga supported by Ayurveda.
In Lalitha Yoga Academy it is possible to start each day with a yoga on the beach during the sunrise, which is completely aligned with the energy of Kerala. The classes are taught by our qualified trainers who focus on correcting postures, increasing understanding of the skeletal and muscular stresses involved in asana and on the correct patterning of a class, each class is structured to improve your own practice and/or your ability to teach fellow students.
In addition to asana practice, a student may take daily classes in yogic philosophy, pranayama, and meditation; however, those who come in the afternoon may take classes in the more challenging poses and how to instruct them.
The 300 Hour Yoga Teacher Training in Kerala is most focused on practical teaching practice. More so by the time the students get to practice teaching in the classroom during the teaching skills sessions, the final teaching practice-teaching skills sessions provides students with the confidence and abilities as well as readiness to develop and lead classes for transformation.
Lalitha Yoga Academy means an opportunity to learn from experienced teachers in a quiet and picturesque part of Kerala.
Unlock Your Potential
Completing a 200-Hour Yoga Teacher Training is a foundational milestone, opening doors to deeper self-awareness and teaching skills. For those who want to progress further, the 300-Hour Yoga Teacher Training acts as the perfect progression from what you’ve learnt and goes deeper into the procedure. This 300-hour advanced course will take your understanding and application of asana alignment, pranayama and meditation a step further, thus enhancing the fluency as well as depth of your practice and in teaching.
The 300-Hour TTC dives into advanced techniques in multi-style yoga, covering Hatha, Ashtanga, Vinyasa, and Restorative practices. It also focuses on anatomy, teaching methods, and Ayurveda which are required to teach the students of all the levels with accuracy and concern. By learning in the workshops, practicing teaching, and engaging in discussions that are philosophical in nature you will acquire the necessary teaching skills to deliver a more profound understanding of yoga.
Taking this next step allows you to register as an RYT-500 with Yoga Alliance, opening up new opportunities and establishing you as a well-rounded, highly qualified instructor. Whether you’re aiming to teach professionally or deepen your own practice, the 300-hour training provides the tools to reach new heights on your yoga journey.
Crafted by the experienced instructors at Lalitha Yoga Academy, our training meticulously caters to both novice and intermediate practitioners. This comprehensive course serves as a guiding light for beginners stepping into the world of Yoga and offers clear pathways for advanced practitioners.
Immersed in a serene and invigorating environment.
Fosters a vibrant community with a welcoming ambiance.
Guided by top-tier yoga teachers, offering unmatched expertise.
Unlocks horizons & transformative opportunities for a life-changing journey.
Daily Schedule
06:00 AM - 07:00 AM
Shatkarma/Naturopathy Cleansing
Engage in traditional cleansing.
07:00 AM - 08:30 AM
Traditional Hatha Yoga Practice
Embrace foundational Hatha Yoga postures and sequences.
08:30 AM - 09:30 AM
Pranayama & Mantra Chantings
Focus on breathwork techniques and rhythmic chanting for spiritual resonance.
09:30 AM - 11:00 AM
Breakfast & Rest
Break time for nourishment and relaxation.
11:00 AM - 12:00 PM
Yoga Philosophy
Explore the philosophical aspects and principles of yoga.
12:00 PM - 01:00 PM
Yoga Alignment & Adjustment
Learn correct postural alignment and adjustments in yoga poses.
01:00 PM - 03:00 PM
Lunch Break & Rest
Extended break for lunch and rejuvenation.
03:00 PM - 04:00 PM
Yoga Anatomy
Delve into understanding the anatomical aspects related to yoga practice.
04:00 PM - 04:30 PM
Herbal Tea Break
Refresh with herbal tea for revitalization.
04:30 PM - 06:00 PM
Ashtanga Yoga Practice
Engage in dynamic sequences and postures of Ashtanga Yoga.
06:00 PM - 07:00 PM
Meditation/Emotional Detoxification
Practice meditation techniques for mental cleansing and clarity.
07:00 PM - 08:00 PM
Dinner
Time for a wholesome dinner to conclude the days’s activities.
Curriculam - 300 Hour YTTC In Kerala
Peer and teacher-led teaching practice includes demo, alignment, and instructions.
Upcoming Dates
1st Jan to 28th Jan 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
1st Feb to 28th Feb 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
1st Mar to 28th Mar 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
1st Apr to 28th Apr 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
1st May to 28th May 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
1st Jun to 28th Jun 2025
Standard Non AC Room
Private Room Price€ 1299
Sharing Room Price€ 999
Standard AC Room
Private Room Price€ 1499
Sharing Room Price€ 1199
Luxury AC Room
Private Room Price€ 2000
Sharing Room Price€ 1600
Eligibility & Facilities Provided-Not Provided
Lalitha Yoga Academy, Kerala Advanced 300 hour Yoga Teacher Training Programme Seeks applications from a recognized institution running a 200 hour yoga teacher training course. Some experience in teaching with good practice of asanas, pranayama and meditation. Applicant is expected to have pre-course study in anatomy, alignment and philosophy. Participants of this category should be those who feel to learn into practice, and know how to teach.
They should also be robust health in body and healthy mentally too, since they are prepared at all times to practice intense physical, mental and spiritual practices during the course.
Experience Comfort & Nourishment
Our retreat combines the tranquil beauty of the ocean with lush green surroundings, creating a deep sense of peace and a strong connection to nature. Our cozy huts offer a serene haven for students to reside in, allowing them to experience genuine rejuvenation during their stay.
Lalitha Yoga Academy - Yoga Teachers
Chakkali Naresh
Yoga Master & Academy Director
Ivan Bava
Spiritual Master & Success Coach
Yogacharya Anil
Asanas & Alignment
Manjula
Philosophy & Meditation
Shobhit
Philosophy and Hatha-Ashtanga Yoga
Sabio Janiak
Musician & Psycho Sensory Specialist
Lalitha Yoga Academy’s Yoga Teacher Training in Kerala is transformative! The instructors are knowledgeable and supportive, blending ancient techniques with modern practices. The serene environment enhances the experience, making it perfect for deepening your practice and teaching skills. Highly recommended!
Sophia Miller
Exceptional training at Lalitha Yoga Academy! The course offers a comprehensive approach to yoga, with expert guidance and personal attention. The peaceful setting in Kerala is ideal for self-discovery and growth. An enriching experience that builds confidence in both practice and teaching.
Liam O'Connor
Lalitha Yoga Academy’s Yoga Teacher Training is a profound journey. The program combines traditional wisdom with practical techniques, led by experienced teachers. The tranquil Kerala backdrop adds to the immersive experience. Perfect for anyone serious about deepening their practice and teaching.
Mia Johansson
