Are you prepared to go deeper into your yoga practice and go on a transformative and self-discovery journey? The 100-Hour Yoga Teacher Training at Lalitha Yoga Academy, located in the tranquil seaside town of Varkala, is the only option. This intensive program aims to improve your knowledge of yoga, hone your skills as a practitioner, and provide you the confidence to teach yoga to others.

Our training facility, which is surrounded by Varkala’s breathtaking scenery, offers the ideal setting for development and reflection. You’ll be submerged in a tranquil haven where you can really connect with yoga and yourself, surrounded by verdant surroundings and the calming sounds of the ocean.
Led by experienced instructors who are passionate about sharing their knowledge and expertise, our 100-hour training covers a wide range of topics including asana, pranayama, meditation, anatomy, and teaching methodology. Through a combination of interactive lectures, hands-on workshops, and guided practice sessions, you’ll gain a comprehensive understanding of the principles and techniques of yoga.

But the physical postures are only one aspect of our training. We also examine the intellectual and spiritual aspects of yoga, delving into classic works like the Bhagavad Gita and the Yoga Sutras. You will not only improve your personal practice but also get knowledge on how to encourage and support other people as they travel the yoga path by exploring these profound teachings.

Our training will not only help you become more proficient in your work but will also provide you lots of chances to improve personally and learn more about yourself. Whether your goal is to develop inner peace, conquer personal obstacles, or just get back in touch with who you really are, our kind environment and encouraging community offer the ideal setting for change to happen.

You will graduate from the program with the abilities and knowledge necessary to confidently instruct yoga, as well as a revitalized sense of vigor, purpose, and inner peace. So why hold off? Boost your practice and come to Lalitha Yoga Academy in Varkala for an unforgettable experience that will improve both your on and off the mat life.