Are you prepared to go on a journey of self-discovery and transformation? Look no further than Lalitha Yoga Academy’s 100-Hour Yoga Teacher Training in the tranquil and scenic Varkala, Kerala. Varkala, located on the Arabian Sea coast, is the ideal setting for deepening your yoga practice and refreshing your body, mind, and spirit.

Our 100-hour teacher training program is intended to give you a solid foundation in yoga theory, asana practice, pranayama methods, and meditation. Led by qualified and dedicated instructors, you’ll delve into yoga’s ancient principles and discover how to apply them in your daily life.

Throughout the course, you will be able to study a variety of yoga techniques and traditions, allowing you to discover what resonates most deeply with you. Whether you enjoy the dynamic flow of vinyasa, the precise alignment of Iyengar, or the meditative calm of yin yoga, our program has something for everyone

But our training is more than just the physical practice of yoga; it’s about developing a deeper awareness of yourself and your relationship to the world around you. Workshops, conversations, and self-reflection activities will help you understand the intellectual and spiritual components of yoga, as well as how to apply these lessons in your own life.

In addition to the transformative work we’ll be doing on the mat, our training program includes plenty of time for rest and inquiry. Spend your spare time sunbathing on Varkala’s beautiful beaches, exploring the local markets and cafes, or simply relaxing at our retreat facility

Whether you want to improve your own practice or share the gift of yoga with others, our 100-Hour Yoga Teacher Training in Varkala, Kerala, will revitalize your spirit and set you on a path of personal growth and empowerment. Join us as we dive into the ancient teachings of yoga and experience the delight of living in tune with our true selves.