Escape the rush and bustle of everyday life and embark on a life-changing journey with Lalitha Yoga Academy’s 100-Hour Yoga Teacher Training on Varkala’s gorgeous beachfront. Set against the backdrop of the Arabian Sea and the breathtaking cliffs of Varkala, this immersion training program provides the ideal environment for deepening your practice and learning about the art and science of yoga.
Our 100-Hour Yoga Teacher Training is designed for both aspiring instructors and serious practitioners wishing to delve deeper into the philosophy, practices, and teachings of yoga. This thorough curriculum, led by qualified instructors, includes key themes such as yoga anatomy, asana alignment, pranayama, meditation, and the history and philosophy of yoga.
Our program is unique in that it takes place on Varkala’s seafront, giving a calm and inspiring setting for your path of self-discovery. Each day begins with a sunrise meditation session on the beach, where you may reconnect with the natural beauty and energy of the ocean. Our beachside yoga shala provides an ideal environment for asana practice, allowing you to flow to the beat of the waves and the soothing sea wind.
In addition to daily yoga and meditation classes, we offer workshops, lectures, and interactive conversations to help you understand yoga and its concepts. You’ll also be able to learn about Kerala’s local culture and traditions by visiting surrounding temples, marketplaces, and historical sites.
Lalitha Yoga Academy believes on creating a friendly and nurturing environment for its students. Our small class sizes offer customized attention and direction from our expert instructors, allowing you to advance at your own speed while gaining confidence in your practice.
Whether you want to start a new career as a yoga teacher or just develop your own practice, our 100-Hour Yoga Teacher Training on Varkala’s oceanfront is a rewarding and transformational experience. Immerse yourself in the grandeur of Kerala’s coastline, meet like-minded people, and take the first step toward reaching your full potential as a yogi.
