Establish a strong foundation in yin yoga teaching and practice

50-Hour Yin Yoga Teacher Training Course at Varkala Beach, Kerala in India

Discover the transformative essence of Yin Yoga-an ancient yet revitalized practice originating from Chinese medicine and Taoist philosophies. Unlike dynamic yoga styles focusing on muscles, Yin Yoga targets deep connective tissues, fostering a meditative, inward journey.

By holding floor stretches for 90 seconds to 10 minutes, Yin Yoga cultivates flexibility and elongates rarely-used tissues. Embrace its physical benefits-enhanced flexibility and improved circulation-alongside mental advantages like stress reduction and heightened mindfulness.

Experience the unique blend of ancient wisdom and modern practice, unlocking a holistic wellness journey through Yin Yoga.

COURSE DETAILS

Transformative 50-Hour Yin Yoga Teacher Training

  • Duration: 50 Hours
  • Language: Hindi/English
  • Module: Residential with Meals
  • Level: Beginner and Intermediate
  • Certification: Yoga Alliance
  • Style: Hatha Yoga
  • Date: 2nd of every month
  • PRICE:
  • €370 Euro (Triple Occupancy)
  • €440 Euro (Double Occupancy)
  • €550 Euro (Single Occupancy)

HIGHLIGHTS

  • YIN Yoga Asanas
  • Asana Alignment
  • Fundamentals of YIN Yoga
  • Merdian System
  • Yogic Anatomy
  • Anatomy & Physiology
  • Teaching & Methodology
  • 13 nights of comfortable accommodation
  • Three wholesome vegetarian meals daily
  • Guided sightseeing excursion
  • 50-hour Yoga Teacher Certification
  • Training in communication skills
  • Workshop guidance for conducting Yoga sessions
 

Universal Access: Embracing Diversity and Inclusivity

Open Doors: Joining Our 50-HOUR YIN Yoga Teacher Training in India

Our 50-HOUR YIN Yoga Teacher Training Course is open to individuals of all backgrounds, nationalities, and beliefs, offering a gateway to boundless possibilities.

This transformative journey may unfold with wonder, particularly for those carrying mental restrictions, or with magic, for those already intrigued by the ancient Indian art and science of Yoga.

As English serves as the primary mode of communication throughout the course, a fundamental grasp of the language is necessary to engage with directions and lectures effectively.

Discover Our 50-HOUR YIN Yoga Teacher Training

Crafted by the experienced instructors at Lalitha Yoga Academy, our training meticulously caters to both novice and intermediate practitioners. This comprehensive course serves as a guiding light for beginners stepping into the world of Yoga and offers clear pathways for advanced practitioners.

Why Choose Our 50-HOUR YIN Yoga Teacher Training at Varkala, Kerala in India?

  • Tranquil Setting: Nestled in a serene and invigorating environment, our program offers a calming backdrop conducive to learning and growth.
  • Welcoming Community: Experience a vibrant community atmosphere that embraces all, fostering a sense of belonging and support.
  • Expert Guidance: Benefit from the wisdom and expertise of esteemed yoga teachers who are leaders in their field, ensuring top-notch instruction and mentorship.
  • Transformational Journey: Embrace new possibilities and horizons, embarking on a journey of self-transformation that extends far beyond the mat.

Yoga Styles and Curriculum at Lalitha Yoga School in India

At Lalitha Yoga School in India, we teach diverse yoga styles like Hatha and Ashtanga. Our program covers a comprehensive curriculum tailored for all levels, focusing on postures, meditation, and breathwork

SCHEDULED DATES: 50-HOUR YIN YOGA

Upcoming 7-DAY Yoga Teacher Training in Varkala Beach, Kerala 2024

Schedule
Dates
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2nd Mar 2023€640
2nd Apr 2023€640

DAILY SCHEDULE OF 50-HOUR YIN YOGA

  • 06:00 - 07:00 AM

    Shatkarma/Naturopathy Cleansing

    Engage in traditional cleansing

  • 7:00-8:30 AM

    Traditional Hatha Yoga Practice

    Embrace foundational Hatha Yoga postures and sequences.

    7:00-8:30 AM

  • 8:30-9:30 AM

    Pranayama & Mantra Chantings

    Focus on breathwork techniques and rhythmic chanting for spiritual resonance.

  • 9:30-11:00

    Breakfast & Rest

    Break time for nourishment and relaxation.

    9:30-11:00

  • 11:00 - 12:00 PM

    Yoga Philosophy

    Explore the philosophical aspects and principles of yoga.

  • 12:00 - 1:00 PM

    Yoga Alignment & Adjustment

    Learn correct postural alignment and adjustments in yoga poses.

    12:00 - 1:00 PM

  • 1:00 - 3:00 PM

    Lunch Break & Rest

    Extended break for lunch and rejuvenation.

  • 3:00 - 4:00 PM

    Yoga Anatomy

    Delve into understanding the anatomical aspects related to yoga practice.

    3:00 - 4:00 PM

  • 4:00 - 4:30 PM

    Herbal Tea Break

    Refresh with herbal tea for revitalization.

  • 4:30 - 6:00 PM

    Ashtanga Yoga Practice

    Engage in dynamic sequences and postures of Ashtanga Yoga.

    4:30 - 6:00 PM

  • 6:00 - 7:00 PM

    Meditation/Emotional Detoxification

    Practice meditation techniques for mental cleansing and clarity.

  • 7:00 - 8:00 PM

    Dinner

    Time for a wholesome dinner to conclude the day’s activities.

    7:00 - 8:00 PM

Accommodations & Dining

Our retreat combines the tranquil beauty of the ocean with lush green surroundings, creating a deep sense of peace and a strong connection to nature. Our cozy huts offer a serene haven for students to reside in, allowing them to experience genuine rejuvenation during their stay.

  • 13 nights of comfortable accommodation
  • 3 nutritious vegetarian meals daily
  • 7-DAY Yoga teacher certification

  • Master communication and host your Yoga workshop.

Eligibility Criteria

Join our transformative 50-Hours Course suitable for everyone, no matter your background or beliefs. This immersive experience promises to break mental barriers and open up endless possibilities.

English proficiency is required for lectures and instructions. Get a basic understanding to fully engage in the program. Prepare for an enriching experience and uncover the magic of yoga.

This retreat welcomes everyone to experience the revitalizing benefits of yoga practice. Come and discover the transformative journey within yourself.

Discover Our 50-HOur Yin Yoga Teacher Training

WHY CHOOSE OUR 50-HOUR YIN YOGA TEACHER TRAINING?

  • Tranquil Setting: In a serene environment, our program fosters learning and growth amidst tranquility.
  • Welcoming Community: Join our inclusive community fostering belonging and support for all.
  • Expert Guidance: Get top-notch guidance from renowned yoga experts for expert instruction and mentorship.
  • Transformational Journey: Embark on a transformative journey for endless self-growth beyond the mat.

Integrated Holistic Practices for Self-Discovery and Healing

Empowering Self-Discovery and Healing Through Mantra Meditation, Yoga Nidra, and Pranayama

Mantra Meditation

Our unique approach utilizes mantra meditation, an ancient and potent tool that crystallizes the mind and taps into a state beyond thought. Through specific sounds and rhythms, mantras channel energy, stimulating organs and enhancing the effects of meditation. The use of powerful mantras like AUM raises inner energy, fostering metabolic augmentation and aiding in healing.

Healing with Mantras

Each chant corresponds to specific organs, influencing their functions positively. By placing Sanskrit mantras within targeted organs (Nyasa), ailments can be alleviated, and infections treated. Mantra meditation also liberates from repetitive thoughts, providing a window to understand and transcend negative emotions like pride, greed, and anger.

Yoga Nidra Insight

Our program delves into Yoga Nidra, a guided technique leading to a conscious state of sleep. It’s a transformative process transitioning between wakefulness and sleep, purifying the subconscious mind. It’s an effective method to explore the depths of the unconscious, fostering purification and self-awareness.

Pranayama Mastery

Understanding the profound impact of proper breathing techniques is a key focus. Dive into the depths of Pranayama and ancient breathing practices, learning how altering breath patterns can influence mental states, promote balance in the body, and harmonize emotions.

THE15-HOUR YIN YOGA TEACHER TRAINING COURSE OUTLINE

50-HOUR YIN YOGA TTC PROGRAMS

YIN YOGA ASANAS:
After this Yin Yoga course, you will be able to practice and teach various asanas with variations and modifications. We all have different bodies and enter poses in different ways. Therefore, the use of props like blogs, bolsters, cushions and blankets is one key element of a safe and effective Yin Yoga practice.

ASANA ALIGNMENT:
In our asana alignment lab, we will break down the postural alignment of the postures and you will be taught verbal and hands on adjustment to guide your students safely through your classes.

FUNDAMENTALS OF YIN YOGA:
We will teach you the fundamentals of Yoga, its origin, development and benefits. We will help you to understand the differences between yang and yin Yoga as well as yin and yang tissues.

MERDIAN SYSTEM:
In this 7 DAYS Yoga training in Bali introduce you to the meridian system and how certain poses can improve the function of different organs in your body. The meridian system according to traditional Chinese Medicine

  • Lungs
  • Large intestine
  • Stomach
  • Spleen
  • Heart
  • Small intestine
  • Urinary bladder
  • Kidney
  • Pericardium
  • Triple warmer
  • Gall bladder
  • Liver

YOGIC ANATOMY:
we teach you the concepts of nadis, prana koshas, pancha koshas and the sariras.

ANATOMY AND PHYSIOLOGY:
You will learn what the difference between stress and stretch is!

  • Why Yoga is so important for our spinal health, and the importance of fascia and the connective tissues.

ADVANTAGES OF THE 15-HOUR YIN YOGA TTC

TEACHING & METHODOLGY:

The teaching methodology sessions of this 7 DAYS Yoga teacher training in Bali will help you understand.

    • How to give right instructions
    • How to keep right voice & effective communication
    • How to give proper alignment of postures
    • How to modify the pose
    • Where and how to use props to do modifications and to prevent injuries
    • How to prepare Yin classes
    • The art of sequencing and teaching

IMPORTANT DATES FOR THE 50-HOUR YIN YOGA TTC

  • Course Batches: Each batch has its unique starting date.
  • Course Duration: 50 Hours, with one free day included.
  • Check-in: Welcome to check in on the 2nd for a day of rest before training commences.
  • Check-out: Departure on the 15th after the final ceremony

PRICING AND INCLUSIONS

Accommodation Options

  • Triple sharing room: €575 Euro
  • Double sharing room: €640 Euro
  • Single sharing room: €740 Euro

Inclusions

  • 13 nights of comfortable accommodation
  • Three nutritious vegetarian meals daily
  • Certificate of completion
  • Supply kit including a notebook, pen, neti pot, and basti pot for practice.

TERMS AND CONDITIONS

50-HOUR YIN Yoga Teacher Training Fees:

  • Private Room: $1710 USD
  • Twin Share Room: $1500 USD
  • Twin Shared AC Cottage with Terrace: $1810 USD
  • 6 Bed Mixed A/C Dormitory: $1200 USD

Early Bird Discounts:

  • $100 USD off for bookings made 60 days before TTC Date
  • $300 USD off for couples or two people booking 30 days before TTC Date
  • For specific requests, kindly reach out to us.

Additional Information:

  1. Advance Payment for Seat Confirmation: $300 USD
  2. Cancellation Policy: Non-refundable payment, but TTC can be postponed.
  3. Fees Inclusions: Food, Accommodation, Yoga Training, Field Trip, Ayurvedic Consultations, and Welcome Kit.
  4. Yoga Alliance Certified Yoga TTC.

Terms and Conditions:

  • An advance payment of $300 USD is required to confirm your seat.
  • Cancellations are non-refundable but can be postponed for a future TTC.
  • Fees cover various inclusions mentioned above.
  • The program is certified by Yoga Alliance.